We use ShadowPartner and GripPartner daily, and they’ve become staples in our training environment.
ShadowPartner has been a game-changer for athletes returning from injury. It allows them to ease back into live motion safely while still building timing, positioning, and confidence. It can also be used regularly in 3-man groups during practice to keep everyone active and engaged, and our athletes also use it after practice for extra reps. It’s helped our wrestlers stay sharp without wearing down their bodies.
GripPartner has been just as impactful. It’s incredible for developing hand strength and grip endurance l, two things that add value to your wrestling. Our team uses GripPartner daily, and we’ve seen gains in mat control and pulling strength.
If you’re serious about getting better, recovering smarter, and training at a higher level then these tools need to be part of your routine.